Ability: Able to run continuously for 2 minutes Sessions: 1 hour per week for 10 weeks + bonus running program
Saturdays at The Ponds, Parklands (18 July –19 September)
Sundays at Victoria Avenue Carpark, Sydney Olympic Park (19 July – 20 September)
Rising Runners is designed to help young athletes build confidence, fitness, and a love of running in a fun and supportive environment. Through a mix of running activities, games, skill-building drills, and practical coaching, participants develop their technique, endurance, and understanding of healthy training habits.
