Running Roxstars
Running Roxstars
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Building on their skills and strength
Age: 8-15 years
Ability: Strength training, with the aim to do Hyrox Youngstars
Sessions: 1 hour per week for 10 weeks + bonus running program
Wednesdays 3:30-5pm (15 Jul-12 Sept) – Concord West
Saturdays 8:30-10am (18 Jul-19 Sept) – Scarborough Park, Monterey
For kids who are already engaged in regular physical activity or strength training, Running Roxstars aims to introduce them to run programming which compliments their recreational participation in their other sports.
This program aims to help build consistency and interest around styles of running to train for events such a Hyrox Youngstars. We are confident that training and learning in this team environment will bolster your children interest and development in their fields of interest.
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